Readers Choice Award 2018
#1 Choice for Fitness Studio/Health Club
Wicked Local – Medfield

FA Boxing | Fitness Advantage Medfield
One on One Private Personal Training
Semi Private Personal Training


We’ll help you with your
2019 resolutions!


Experience the FA Boxing Difference!

  • Support for your goals
  • Constant encouragement
  • Challenging workouts
  • A fun, friendly environment
  • A great community of members

One on One Private Personal Training
Semi Private Personal Training
Boxing Fitness Services.
Your Results Are the Measure of Our Success!

Private Personal Training, One on One Personal Training, Personal Trainer - One on One Fitness Training - FA Boxing Medfield MA

Private Training with a Certified Boxing Trainer

Individualized, one-on-one boxing training with your own trainer. Experience the advantage of focused instruction, individual attention and support to achieve your goals. Suitable for men & women of all ages and fitness levels. Challenging workouts in a fun and friendly environment.

Boxing Gym, Boxing Classes, Boxing Workouts, Personal Trainer, Boxing Gym Near Me - FA Boxing Medfield MA

Semi Private Personal Training

Semi-private instruction will allow us to work with each of you on a more personalized level.

Boxing Gym, Boxing Classes, Boxing Workouts, Personal Trainer, Boxing Gym Near Me - FA Boxing Medfield MA

Train to Compete

Train to compete with one of our USA Boxing Certified staff at FA Boxing an upscale boxing gym and fitness facility in Medfield MA.

Member Mondays!

I choose FA because I am accepted for who I am, challenged to do more than I think I can, and encouraged by everyone at FA boxing to achieve my goals.

Penni Conner

I like FA boxing because of the positive encouragement from other members and trainers which helps motivate me to do my best and work hard.  For me boxing is a great workout and stress relief.

Andy Fuller

I’m finding much more than just boxing skills at FA. I’m finding confidence, strength and great friends. It’s become my home away from home. I can’t wait to see how my body, mind and spirit transforms even more over the next year!

Amy Granger

I was looking for a new challenge with my workout routine and found FA Boxing. It’s not only challenging, but so much fun! I’ve already noticed results in just a few weeks.

Dawn Taylor

Train together and fight together.  Fitness Advantage is a home away from home and Kathy and Sione are amazing trainers and everyone training works with you and helps

Bobby Speranza

FA is the most welcoming and supportive workout environment that I have ever been a part of. The trainers are amazing and they helped me lose 97 pounds in 7 months!!  This place is the best antidepressant.

Dave Birminham

I love the community at FA boxing. Everyone here is so supportive. They cheer you on everyday, every class. It feels great to be part of something bigger.

Sue-Ann Dolan

As a member of FA Boxing Club, you have the opportunity to hone your skills and get in shape in a friendly, supportive environment. That’s what keeps me coming back

Nicky Behrens

Boxing at FA helps me build strength & endurance for my sophomore year hockey season at Medfield High School. So far I’ve notice improvements in my strength and can’t wait to see how much more conditioned I am before the season starts

Shelby Durham

Welcome to FA Boxing | Fitness Advantage

The best in personal boxing training and fitness. Call us to meet our outstanding personal trainers. We are The Boxing Gym for:

  • Private Personal Training
  • Semi Private Personal Training
  • Customized Fitness Programs
  • High Intensity Interval Training
  • HIIT Workout Programs
  • Boxing Training
  • Boxing Workouts
  • Haymakers for Hope Training

Experience The FA Boxing Difference


Our Fun and Friendly Facility & Staff

We are so much more than boxing. At FA Boxing, we specialize in developing custom tailored fitness programs for men and women of all ages. We have the personal trainer and program that is right for you. Workout with an FA Boxing personal trainer and become your best. We also work with people who have health concerns and physical challenges. Come workout with one of our personal trainers in  a FUN AND FRIENDLY environment and together we will succeed in reaching your health and fitness goals!!

Experience The FA Boxing Difference

Our Personal Trainers are highly motivated, dedicated and committed to helping their clients achieve their fitness goals. Find the personal trainer that is right for you at FA Boxing in Medfield MA. Over the years we have successfully helped clients from surrounding towns including Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham and more to achieve their health and fitness goals.

Get In Touch to Schedule a Visit!

Try Before You Buy - No Charge*

*This offer is limited to a one-on-one visit.  If you are interested in learning more about the FA Boxing difference and meet our personal trainers get in touch!


FA Boxing, experience the best in one on on private personal training, semi private personal training, Medfield MA

Why FA Boxing & Why Boxing Fitness

Our boxing workouts incorporate all the elements of fitness and conditioning. superb cardio exercises, in a fun family and team atmosphere. Our private and semi private personal training workouts are fun, challenging and focus on helping you achieve total fitness. Benefits of your boxing fitness workouts include weight loss, increased energy, improved strength and stamina. Our workouts have helped our clients with other issues including stress relief, combating depression, improving cholesterol levels and lowering blood pressure. We work with men and women of all ages and fitness levels including people with orthopedic problems, and other physical challenges.

Why Boxing with Katie Sullivan

Why Boxing with Bob Meaney

Do any of these questions apply to you?


  • Intimidated or feel lost in a large gym?
  • Wanting to look great for a special event – Wedding, Beach, Reunion?
  • Worried about your health or physical well-being?
  • Want to get back into shape? Been away from the gym too long?
  • Looking for stress relief?
  • Want to learn the how to box?


  • Wanting to train like a champ without competing?
  • Looking to compete?
  • Looking for someone to take the guesswork out of your fitness regimen?
  • Thinking you’re too old or too young to try something new?
  • Want to know what the boxing craze is all about?

If so we have the experience, commitment and professionalism to design and develop programs customized just for you, to help you achieve your health and fitness goals!

I love the community at FA boxing. Everyone here is so supportive. They cheer you on everyday, every class. It feels great to be part of something bigger.

Sue-Ann Dolan

It is the passion and dedication of their personal trainers, along with the constant variety of workouts, which sets them apart.

Craig L., Medfield

Great, positive spirit and encouragement abounds. I felt at home from day one.

Jenn O.

FA Boxing classes are fantastic. They have excellent teachers who vary their workouts every time. The classes can meet the needs of a large group or be individualize as necessary. Fitness Advantage is a place that will get you in great physical shape in a very supportive environment.

Andy Z., Walpole

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