Readers Choice Award 2018
#1 Choice for Fitness Studio/Health Club
Wicked Local – Medfield
FA Boxing | Fitness Advantage Medfield
Private & Semi-Private Personal Training With a Highly Experienced Personal Trainer
Experience the advantage of focused one-on-one training with one of our experienced personal trainers. Individualized attention and support will guaranty results in a fun and friendly environment. Suitable for men and women of all ages and fitness levels.
Semi-private training with a personal trainer (2 or more individuals) is available for those who prefer the camaraderie of training with others while still receiving individualized attention. Perfect for couples, friends and family, or sign up on your own and we will place you in a suitable group.
Take your workout to the next level by training to compete with one of our experienced boxing instructors. You’ll push yourself beyond what you thought possible as you work towards competing in real sanctioned bouts. Or simply train like a competitor without actually participating in an event. Either way, our records show that our training methods work!
“When I first came here it was something totally out of my comfort zone, never tried it before. But I walked in and they had a free trial run for me and they just were super nice, down to earth, and great vibe in here. They’re lovely people. And definitely they’re into the encouragement to step outside of your comfort zone. I love coming here, it’s something I look forward to every week. Kathy is really encouraging, she wants me to push myself but she won’t push me too hard beyond my limits. I love working with her, I think she’s a great person.”
FA Boxing | Fitness Advantage
The Best in Personal Training & Boxing Instruction
Call us to find out how our outstanding personal trainers can help you achieve your fitness goals.
- Friendly & Professional Personal Trainers
- Private Personal Training
- Semi-Private Personal Training
- Customized Fitness Programs
- High Intensity Interval Training
- Boxing & Conditioning Programs
- Haymakers for Hope Training
- Competitive Instruction
Experience The FA Boxing Difference.
Our Fun and Friendly Community
Fitness Advantage – FA Boxing specializes in developing custom tailored fitness programs for men and women of all ages and fitness levels. Our experienced personal trainers will guide you through a program that is right for YOU. Let us help you become your best!
We work with individuals with health concerns and physical challenges.
Our environment is fun and friendly.
Experience The FA Boxing Difference
Our Personal Trainers are highly motivated, dedicated and committed to helping their clients achieve their fitness goals. Find the personal trainer that is right for you at FA Boxing in Medfield MA. Over the years we have successfully helped clients from surrounding towns including Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway, Ashland, Bellingham, Franklin and more to achieve their health and fitness goals.
Get In Touch to Schedule a Visit!
If you are interested in learning more about the FA Boxing difference and meeting our trainers, get in touch!
Experience the best in one-on-one private & semi-private personal training in with an experienced professional personal trainer in Medfield, MA.
Serving clients from Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway, Ashland, Bellingham, Franklin and other surrounding communities.
Why FA Boxing & Why Boxing for Fitness
Our workouts incorporate all the elements of fitness all packed into one fun, yet challenging hour including:
Cardio – Speed – Agility – Power – Balance – Coordination – Strength
The Benefits you can expect from our Boxing for Fitness program include:
Weight loss – increased energy – improved strength & stamina – stress relief – combats anxiety & depression – lowers blood pressure – combats diabetes – improves bone density
We work with men and women of all ages and fitness levels, including people with orthopedic problems and physical challenges.
Why Boxing with Katie Sullivan
Why Boxing with Bob Meaney
Do any of these questions apply to you?
- Intimidated or feel lost in a large gym?
- Wanting to look great for a special event – Wedding, Beach, Reunion?
- Worried about your health or physical well-being?
- Want to get back into shape? Been away from the gym too long?
- Looking for stress relief?
- Want to learn the how to box?
- Wanting to train like a champ without competing?
- Looking to compete?
- Looking for someone to take the guesswork out of your fitness regimen?
- Thinking you’re too old or too young to try something new?
- Want to know what the boxing craze is all about?
If so, our experienced professional trainers will design a customized program just for you. We offer both private and semi-private personal training programs with a personal trainer committed to your fitness success.
Let us help you achieve your health and fitness goals.
FA Boxing classes are fantastic. They have excellent teachers who vary their workouts every time. The classes can meet the needs of a large group or be individualize as necessary. Fitness Advantage is a place that will get you in great physical shape in a very supportive environment.Andy Z. - Millis