Our Personal Training and Boxing Fitness Services
Personal one-on-one boxing training with a personal trainer. You get the advantage of focused instruction and support to achieve your goals. Men & women of all ages and fitness levels. Fun and friendly environment!
We offer small group instruction for men and women of all ages, fitness and skill levels. Each class is suitable for all fitness levels and led by our coaching staff of amateur and professional boxers.
Welcome to FA Boxing | Fitness Advantage
The best in personal boxing training and fitness. Call us to meet our outstanding personal trainers and to try a class. We are The Boxing Gym for:
- Superior Personal Training
- Customized Fitness Programs
- First-class Group Programs
- Boxing Training
- Boxing Workouts
- Haymakers for Hope Training
Experience The FA Boxing Difference
Our Fun and Friendly Facility & Staff
We are so much more than boxing. At FA Boxing, we specialize in developing custom tailored fitness programs for men and women of all ages. We have the personal trainer and program that is right for you. Workout with an FA Boxing personal trainer and become your best.
We also work with people who have health concerns and physical challenges.
Come workout with one of our personal trainers in a FUN AND FRIENDLY environment and together we will succeed in reaching your health and fitness goals!!
Experience The FA Boxing Difference
Our Personal Trainers are highly motivated, dedicated and committed to helping their clients achieve their fitness goals. Find the personal trainer that is right for you at FA Boxing in Medfield MA.
Over the years we have successfully helped clients from surrounding towns including Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham and more to achieve their health and fitness goals.
Get In Touch to Schedule a Visit!
If you are interested in learning more about the FA Boxing difference and meet our personal trainers get in touch!
Why FA Boxing & Why Boxing Fitness
Our boxing workouts incorporate all the elements of fitness and conditioning. superb cardio exercises, in a fun family and team atmosphere. Our workouts are fun, challenging and focus on helping you achieve total fitness. Benefits of your boxing fitness workouts include weight loss, increased energy, improved strength and stamina. Our workouts have helped our clients with other issues including stress relief, combating depression, improving cholesterol levels and lowering blood pressure. We work with men and women of all ages and fitness levels including people with orthopedic problems, and other physical challenges.
Why Boxing with Katie Sullivan
Why Boxing with Bob Meaney
Do any of these questions apply to you?
- Intimidated or feel lost in a large gym?
- Wanting to look great for a special event – Wedding, Beach, Reunion?
- Worried about your health or physical well-being?
- Want to get back into shape? Been away from the gym too long?
- Looking for stress relief?
- Want to learn the how to box?
- Wanting to train like a champ without competing?
- Looking to compete?
- Looking for someone to take the guesswork out of your fitness regimen?
- Thinking you’re too old or too young to try something new?
- Want to know what the boxing craze is all about?
If so we have the experience, commitment and professionalism
to design and develop programs customized just for you, to help you achieve
your health and fitness goals!
FA Boxing classes are fantastic. They have excellent teachers who vary their workouts every time. The classes can meet the needs of a large group or be individualize as necessary. Fitness Advantage is a place that will get you in great physical shape in a very supportive environment.Andy Z., Walpole