508-359-8712

Readers Choice Award 2018
#1 Choice for Fitness Studio/Health Club
Wicked Local – Medfield

FA Boxing | Fitness Advantage Medfield
  Private & Semi-Private Personal Training With a Highly Experienced Personal Trainer

Private Personal Training
Semi-Private Personal Training
Professional and Experienced Personal Trainers
 Your results are the measure of our success!

Personal Trainer - Private & semi-private personal training, experienced personal trainers, Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway and more

Private Training with A Highly Professional Personal Trainer

Experience the advantage of focused one-on-one training with one of our experienced personal trainers. Individualized attention and support will guaranty results in a fun and friendly environment.  Suitable for men and women of all ages and fitness levels.

Personal Trainer Private & semi-private personal training, experienced personal trainers, Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway and more

Semi-Private Training With A Personal Trainer

Semi-private training with a personal trainer (2 or more individuals) is available for those who prefer the camaraderie of training with others while still receiving individualized attention. Perfect for couples, friends and family, or sign up on your own and we will place you in a suitable group.

Personal Trainer - Train to compete - Private & semi-private personal training, experienced personal trainers, Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway and more

Train to Compete

Take your workout to the next level by training to compete with one of our experienced boxing instructors. You’ll push yourself beyond what you thought possible as you work towards competing in real sanctioned bouts.  Or simply train like a competitor without actually participating in an event. Either way, our records show that our training methods work!

Member Mondays!

Eva  Martin

Eva Martin

 

“When I first came here it was something totally out of my comfort zone, never tried it before.  But I walked in and they had a free trial run for me and they just were super nice, down to earth, and great vibe in here.  They’re lovely people.  And definitely they’re into the encouragement to step outside of your comfort zone. I love coming here, it’s something I look forward to every week.  Kathy is really encouraging, she wants me to push myself but she won’t push me too hard beyond my limits.  I love working with her, I think she’s a great person.”

Welcome to
FA Boxing | Fitness Advantage

The Best in Personal Training & Boxing Instruction

Call us to find out how our outstanding personal trainers can help you achieve your fitness goals.

We Offer;

Experience The FA Boxing Difference.

508-359-8712

Our Fun and Friendly Community

Fitness Advantage – FA Boxing specializes in developing custom tailored fitness programs for men and women of all ages and fitness levels.  Our experienced personal trainers will guide you through a program that is right for YOU. Let us help you become your best!

We work with individuals with health concerns and physical challenges.

Our environment is fun and friendly.

Fun and friendly community and atmosphere - private & semi-private personal training, experienced personal trainers, Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway and more

Experience The FA Boxing Difference

Our Personal Trainers are highly motivated, dedicated and committed to helping their clients achieve their fitness goals. Find the personal trainer that is right for you at FA Boxing in Medfield MA. Over the years we have successfully helped clients from surrounding towns including Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway, Ashland, Bellingham, Franklin and more to achieve their health and fitness goals.

Get In Touch to Schedule a Visit!

If you are interested in learning more about the FA Boxing difference and meeting our trainers, get in touch!

Experience the best in one-on-one private & semi-private personal training in with an experienced professional personal trainer in Medfield, MA.

Serving clients from Medfield, Dover, Sherborn, Millis, Norfolk, Walpole, Norwood, Westwood, Natick, Framingham, Holliston, Medway, Ashland, Bellingham, Franklin and other surrounding communities.

Why FA Boxing & Why Boxing for Fitness

Our workouts incorporate all the elements of fitness all packed into one fun, yet challenging hour including:

Cardio  – Speed – Agility – Power – Balance – Coordination – Strength

The Benefits you can expect from our Boxing for Fitness program include:

Weight loss – increased energy – improved strength & stamina – stress relief – combats anxiety & depression – lowers blood pressure – combats diabetes – improves bone density

We work with men and women of all ages and fitness levels, including people with orthopedic problems and physical challenges.

A team of enthusiastic,  dedicated and friendly personal trainers.

Why Boxing with Katie Sullivan

Why Boxing with Bob Meaney

Do any of these questions apply to you?

ARE YOU…

  • Intimidated or feel lost in a large gym?
  • Wanting to look great for a special event – Wedding, Beach, Reunion?
  • Worried about your health or physical well-being?
  • Want to get back into shape? Been away from the gym too long?
  • Looking for stress relief?
  • Want to learn the how to box?

ARE YOU...

  • Wanting to train like a champ without competing?
  • Looking to compete?
  • Looking for someone to take the guesswork out of your fitness regimen?
  • Thinking you’re too old or too young to try something new?
  • Want to know what the boxing craze is all about?

If so, our experienced professional trainers will design a customized program just for you. We offer both private and semi-private personal training programs with a personal trainer committed to your fitness success.

Let us help you achieve your health and fitness goals.

I love the community at FA boxing. Everyone here is so supportive. They cheer you on everyday, every class. It feels great to be part of something bigger.

Sue-Ann D. - Norfolk

It is the passion and dedication of their personal trainers, along with the constant variety of workouts, which sets them apart.

Craig L. - Medfield

Great, positive spirit and encouragement abounds. I felt at home from day one.

Jenn O. - Holliston

FA Boxing classes are fantastic. They have excellent teachers who vary their workouts every time. The classes can meet the needs of a large group or be individualize as necessary. Fitness Advantage is a place that will get you in great physical shape in a very supportive environment.

Andy Z. - Millis

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