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About FA Boxing | Fitness Advantage

Personal One on One Training, Boxing Training and more…

We specialize in helping you lose weight and get in shape with a unique blend of Personal Training, Small Group exercise classes and Workshops.

A program can be customized for all ages and exercise levels and we deliver measurable, proven results. What are some of the changes you can expect from our program?

  • Reduction in body fat
  • Weight loss
  • Improved posture and mobility
  • Improvement in endurance
  • Increase in strength
  • 100% gain in self-confidence

We believe that people are the products of their habits, so we strive to help our clients develop healthy lifestyles. Serving the most time-strapped of Boston area residents, we teach them to balance nutrition and exercise with their busy schedules to ensure better health.

Boxing fitness – as taught like only our trained, expert coaches can – provides you with a fun workout that gets you into the best physical and mental shape of your life.

Kathy McLean – Personal Trainer & Owner of FA Boxing Medfield, MA

Get In Touch to Schedule a Visit!

If you are interested in learning more about the FA Boxing difference and meet our personal trainers get in touch!

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