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FA Boxing on Fitness

FA Boxing Featured in: Wellesley Townsman

Check out our feature in the Wellesley Townsman! Fitness Advantage Boxing is open for business at its newest location in Wellesley at 10 Washington St. Specializing in developing custom tailored fitness programs for men and women of all ages and fitness levels, FA...

FA Boxing Featured in: MetroWest Daily News

Check out our feature in the MetroWest Daily News! Fitness Advantage Boxing finds new home in downtown Wellesley Fitness Advantage Boxing is now open for business at its newest location in Wellesley. FA Boxing specializes in developing fitness programs for men and...

FA Boxing Featured in: The Swellesley Report

FA Boxing Featured in: The Swellesley Report

Check out our recent feature in The Swellesley Report: Mix boxing into fitness plan If your 2020 resolution is to get in better shape and you’ve not been able to stick with the same old same old, one new option in Wellesley is Fitness Advantage (FA) Boxing, which...

New Year. New You.

New Year. New You.

Are you looking to ring in the new year with a healthier lifestyle? The new year always sparks inspiration for many people to get their health on track and hit their local gyms. However, it’s not always easy to stay on top of health goals and losing sight of what you...

Do something for the 1st time

Do something for the 1st time

When was the last time you tried something new? Think about it. Seriously.  When was the last time you did something for the first time? Now it's a country song by Darius Rucker but I was originally asked this in the pre-game pep talk before my first Tough Mudder. ...

Mental Training

Mental Training

By: Coach Amy fsuamy@gmail.com My trainer, Sione, once told me that he could tell how I was going to perform in sparring the second I walked in the door. Wow. The power of that statement set me off on a journey to study, better understand and very deliberately engage...

The 1% Challenge.

The 1% Challenge.

by Coach Amy At the beginning of each new year we are all conditioned to make resolutions because the start of a new year brings the exciting feeling of a new beginning.  Each January we feel compelled to come up with attractive sounding goals; however according to a...

Do you work out or do you train?

Do you work out or do you train?

by Coach Amy http://lipstickonmygloves.blogspot.com fsuamy@gmail.com Have you ever thought about this?  If not, then you are probably working out, like I was. What's the difference? A "working out" mindset is a calorie burning, "just get it done", exercise to feel...

FIGHT NIGHT is a Success

Ten amateur boxing bouts, all sanctioned by USA Boxing, delivered an exciting night of action for hundreds of people from Massachusetts who gathered at Demetri’s Functions in Foxboro on June 13.

Get In Touch to Schedule a Visit!

If you are interested in learning more about the FA Boxing difference and meet our personal trainers get in touch!

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