FA Boxing on Fitness

Do you work out or do you train?

by Coach Amy http://lipstickonmygloves.blogspot.com fsuamy@gmail.com Have you ever thought about this?  If not, then you are probably working out, like I was. What's the difference? A "working out" mindset is a calorie burning, "just get it done", exercise to feel...

FIGHT NIGHT is a Success

Ten amateur boxing bouts, all sanctioned by USA Boxing, delivered an exciting night of action for hundreds of people from Massachusetts who gathered at Demetri’s Functions in Foxboro on June 13.

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