by admin | Sep 11, 2017 | Boxing, Exercise, FA Boxing, Fitness, Group training
by Amy Fielding Coach – Personal Trainer A few weeks ago, like most of the world, I watched the Mayweather vs. McGregor fight. I watched it with my Husband, Dave, who, like most of the world, has never been in the ring, nor desires to. We watched the same...
by admin | Aug 22, 2017 | Exercise, Fitness, Group training, Personal training, workout
by Coach Amy As summer winds down we wish our college students the best, and look forward to welcoming so many of you back from vacation! We hope you’re refreshed and excited to come back! Fall is an exciting time of change…back-to-school, the kids have...