Semi-Private Personal Training

Join The Team!

Semi-private groups (2 or more individuals) are available for those who prefer the camaraderie of   exercising with others while still receiving  personal instruction.

Some benefits of our small group Semi-Private training includes:

• Partner drill work is not only fun, but it also allows you to learn by watching others.
• The encouragement you receive from others helps keep you motivated.
• You will establish great long lasting friendships which far exceeds the time in the gym.
• Allows more flexibility with training times.
• It may be more cost effective for you.

Those who have health concerns or injuries are welcome to participate in our semi-private groups.  Our professional trainers have the experience and knowledge necessary to modify all exercises without letting the group miss a beat.

Create Your Own Group!

Grab your friends and family to create your own group or let us place you is a small group that is suitable for you.